Hard at work at rehab

Chris being guided on Bosu exercise by Heidi Engel at UCSF's MIlberry Center

Friend Mike Podell was gracious and kind enough to take me up to UCSF’s Milberry Center for my weekly workout with trainer Heidi Engel. Here Heidi’s guiding me on something called a Bosu, a partially inflated half-sphere that allows me to work to strengthen – and coordinate – my leg muscles. Heidi really put me through the wringer today – a good thing… Photo by Mike Podell…


About Chris Gulker

Chris Gulker, a self-described Infuential Blogger, lived in Menlo Park, California with spouse Linda. He passed away in late October 2010.
This entry was posted in All, Dawn Community, My Brain, New Life, Photos. Bookmark the permalink.

10 Responses to Hard at work at rehab

  1. Anonymous says:

    Whew. Quite a recovery. Looking better than most Americans.

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